|
Saturday, 5/20/17 Steps = 17,325
Diet Calendar Entry for 21 May 2017:
|
1162 kcal
|
Fat: 40.87g | Prot: 64.94g | Carb: 121.38g.
Breakfast: EAS 100% Whey Protein Powder - Vanilla (42G), Great Value Frozen Red Raspberries, Coffee, Horizon Organic Half & Half (Ultra Pasteurized), Splenda No Calorie Sweetener Packets, Sara Lee Hearty & Delicious Healthy Multi-Grain Bread, Land O'Lakes Light Butter with Canola Oil. Lunch: Kraft Miracle Whip Light Dressing, Ole Extreme Wellness High Fiber Low Carb Tortillas, Celery, Egg, Mt. Olive Sweet Relish Made With Sea Salt. Dinner: Pompeian Grapeseed Oil, Kroger Instant Beef Bouillon, Bell Peppers, Land O'Lakes Light Butter with Canola Oil, Onions, Blackening Spice/Tequila Marinade (My Own), Kirkland Signature Tilapia Loins. Snacks/Other: Popcornopolis Nearly Naked Popcorn, Blue Diamond Bold Salt 'n Vinegar Almonds, Maraschino Cherries, Whiskey, Apples. more...
|
|