Weigh In record (no journal entry) for 21 May 2017
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172.4 lb
Lost so far: 0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2017:
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3101 kcal
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Fat: 125.73g | Prot: 199.33g | Carb: 301.56g.
Breakfast: Pizza Hut 14" Large Supreme Lover's Stuffed Crust Pizza. Lunch: 维记 酸奶, 维记 高钙低脂牛奶. Dinner: 煮熟的鸡蛋白. more...
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gaining 10.8 lb a week
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