Weigh In record (no journal entry) for 18 May 2017
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154.1 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2017:
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662 kcal
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Fat: 20.83g | Prot: 27.34g | Carb: 98.21g.
Breakfast: Good Food Семечки Подсолнечника, Бананы, Белый Город Молоко 2.5%, Перловая Каша. Lunch: Свекла Вареная, Шампиньоны Тушеные, Чечевица Вареная, Русский аппетит Суп с Фрикадельками. Dinner: Premialle Сыр Фета, Каравай Лаваш Армянский Бездрожжевой, Капуста Тушеная с Грибами. more...
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1996 kcal
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Activities & Exercise:
Curves - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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