shykeilafulton's Journal, 09 February 2012

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Weigh In record (no journal entry) for 09 February 2012

202.0 lb Lost so far: 22.0 lb. Still to go: 32.0 lb. Diet followed poorly.

Diet Calendar Entries for 09 February 2012:

1101 kcal

Fat: 55.54g | Prot: 22.05g | Carb: 138.03g. Breakfast: chocolate chip cookies, banana, biscuit. Lunch: mayo, mozzarella, whole wheat bread. more...

2617 kcal

Activities & Exercise: Weight Training (moderate) - 13 minutes, Bicycling (moderate) - 13/mph - 25 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

gaining 1.7 lb a week

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shykeilafulton's Journal, 09 February 2012

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