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Had a "practice" thanksgiving today at work :) and it went pretty well. Stuck with the turkey and greenbeans with very small portions of everything else (except maybe the wine). Round two, family thanksgiving is Saturday. I just keep reminding myself to take it one moment at a time. This isn't life shattering stuff - it's just creating new habits, that after a while will just seem like the status quo.
Diet Calendar Entries for 22 November 2007:
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1367 kcal
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Fat: 42.62g | Prot: 101.53g | Carb: 68.25g.
Breakfast: tomato, Milk (1% lowfat with added vitamin A), havarti , egg. Lunch: stuffing, green beans and bacon, Turkey, light meat, cooked, skin eaten. Dinner: stuffing, Turkey, light meat, cooked, skin eaten, green beans and bacon. Snacks/Other: wine. more...
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2486 kcal
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Activities & Exercise:
Standing - 2 hours, Sitting - 4 hours and 30 minutes, Housework - 3 hours and 30 minutes, Desk Work - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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