jujubanta's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2009
Tue 19th: 1609 * -
fat: 69.47g
|
protein: 46.93g
|
carbs: 212.87g
2334*  725
Thu 14th: 947 * -
fat: 38.58g
|
protein: 47.06g
|
carbs: 96.33g
- -
Wed 13th: 2443 -
fat: 97.64g
|
protein: 86.09g
|
carbs: 251.47g
2334*  109
Tue 12th: 1830 -
fat: 86.25g
|
protein: 80.00g
|
carbs: 180.33g
- -
April 2009
Wed 29th: 959 * -
fat: 43.25g
|
protein: 50.16g
|
carbs: 115.95g
2525*  1566
Mon 27th: 1252 -
fat: 41.84g
|
protein: 78.71g
|
carbs: 166.13g
- -
Sun 26th: 1529 * -
fat: 65.07g
|
protein: 98.68g
|
carbs: 149.15g
- -
Fri 24th: 777 * -
fat: 43.02g
|
protein: 45.56g
|
carbs: 58.49g
2430*  1653
Thu 23rd: 2310 -
fat: 62.95g
|
protein: 110.59g
|
carbs: 327.09g
2570  260
Wed 22nd: 2031 * -
fat: 89.74g
|
protein: 79.13g
|
carbs: 238.98g
2662  631
Tue 21st: 1937 * -
fat: 82.13g
|
protein: 78.18g
|
carbs: 231.97g
- -
November 2007
Sat 24th: 1488 * -
fat: 62.36g
|
protein: 80.09g
|
carbs: 113.37g
- -
Fri 23rd: 1037 -
fat: 42.34g
|
protein: 58.64g
|
carbs: 107.27g
- -
Thu 22nd: 1367 -
fat: 42.62g
|
protein: 101.53g
|
carbs: 68.25g
2486*  1119
Wed 21st: 1040 -
fat: 46.55g
|
protein: 96.44g
|
carbs: 67.59g
1802*  762

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