Weigh In record (no journal entry) for 17 May 2017
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157.2 lb
Lost so far: 7.0 lb.
Still to go: 14.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2017:
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593 kcal
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Fat: 25.54g | Prot: 38.28g | Carb: 53.36g.
Breakfast: Imperial Margarine, Egg, Dimpflmeier Bavarian Multigrain Bread. Lunch: Tomato Juice (with Salt Added, Canned), Sabra Classic Hummus, Baked Sweetpotato (Peel Not Eaten), Turkey Meat, Oranges, Danone Oikos Plain Greek Yogurt. more...
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gaining 1.5 lb a week
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