Weigh In record (no journal entry) for 17 May 2017
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151.2 lb
Lost so far: 0.9 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2017:
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1291 kcal
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Fat: 43.85g | Prot: 87.13g | Carb: 140.48g.
Breakfast: Вареное Яйцо, Полет Миндальное Печенье. Lunch: Суши Шоп Ролл Калифорния, Суши Шоп Мисо Суп. Snacks/Other: Капучино, Виталад Батончик Protein Банан, Банан, Простоквашино Творог 2%. more...
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losing 3.1 lb a week
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