Weigh In record (no journal entry) for 10 February 2010
|
286.0 lb
Lost so far: 4.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2010:
|
770 kcal
|
Fat: 29.00g | Prot: 26.00g | Carb: 103.00g.
Breakfast: v8. Lunch: beefy 5 layer taco bell, taco bell fresco crunchy. Snacks/Other: little debbie 100 calorie. more...
|
losing 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kratos's weight history
|