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JsChickenFarm24
Journal
08 Feb 12
JsChickenFarm24's Journal, 08 February 2012
JsChickenFarm24's Profile
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Weigh In record (no journal entry) for 08 February 2012
265.0 lb
Lost so far:
16.0 lb
.
Still to go:
40.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 February 2012:
1253 kcal
Fat: 28.64g | Prot: 53.32g | Carb: 173.80g.
Breakfast:
Milk (2% White), Corn Pops Sweetened Puffed Corn Cereal, Chocolate Caramel Cluster Nutrition Bar.
Lunch:
Stove Top Chicken Flavor Stuffing Mix.
Dinner:
White Bread.
more...
3075 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
gaining 3.0 lb a week
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