Slimmin Down's Journal, 08 February 2012

Slimmin Down's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 February 2012

133.4 lb Lost so far: 10.6 lb. Still to go: 3.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 February 2012:

1144 kcal

Fat: 53.11g | Prot: 33.19g | Carb: 134.48g. Breakfast: egg white. Lunch: Lean Cuisine Five Cheese Rigatoni. Dinner: cheese cake. Snacks/Other: Little Debbie Nutty Bar. more...

1733 kcal

Activities & Exercise: Running (jogging) - 5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

losing 0.3 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Slimmin Down's weight history

view complete history

Slimmin Down's Journal, 08 February 2012

Submit a Comment

Other Related Links

Members

Slimmin Down's weight history