Weigh In record (no journal entry) for 14 May 2017
|
119.0 lb
Lost so far: 8.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 May 2017:
|
1095 kcal
|
Fat: 36.63g | Prot: 95.69g | Carb: 95.91g.
Breakfast: Harzer Harzer Käse, Gut & Günstig Weizenbrötchen, Kerrygold Extra Ungesalzen, Mühlenhof Deutsches Corned Beef, Kaffee. Lunch: Bratkartoffeln, Gut Langenhof Feinstes Hähnchenbrustfilet. Dinner: Chili Con Carne mit Bohnen. Snacks/Other: Gelatelli Classico. more...
|
|
1797 kcal
|
Activities & Exercise:
Sleeping - 9 hours, Resting - 6 hours and 45 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
|
steady weight
|
 Comments
Hallo Mona- es muss schön sein- das Ziel erreicht zu haben freue mich mit😘
14 May 17 by member: ernesto.julian
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mona54's weight history
|