Date started: 04 Apr 14

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 168.4 lb
04 Apr 14	168.4 lb	Not Applicable

Date started: 07 Mar 14

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 171.1 lb
14 Mar 14	169.8 lb	Reasonably Well
07 Mar 14	171.1 lb	Not Applicable

Date started: 27 Feb 14

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 172.0 lb
28 Feb 14	171.1 lb	Reasonably Well
27 Feb 14	172.0 lb	Not Applicable

Date started: 06 Jan 14

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 172.0 lb
16 Jan 14	170.9 lb	Reasonably Well
09 Jan 14	171.3 lb	Reasonably Well
06 Jan 14	172.0 lb	Not Applicable

Date started: 22 Dec 13

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 167.8 lb
04 Jan 14	172.0 lb	Not Applicable
22 Dec 13	167.8 lb	Not Applicable

Date started: 09 Aug 13

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 171.1 lb
01 Sep 13	168.9 lb	Reasonably Well
09 Aug 13	171.1 lb	Not Applicable

Date started: 14 Feb 13

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 178.6 lb
13 Jun 13	172.0 lb	Reasonably Well
25 May 13	172.0 lb	Reasonably Well
03 May 13	173.3 lb	Reasonably Well
05 Apr 13	174.6 lb	Reasonably Well
02 Apr 13	175.5 lb	Reasonably Well
14 Feb 13	178.6 lb	Not Applicable

Date started: 17 Jan 13

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 180.3 lb
14 Feb 13	177.7 lb	Reasonably Well
17 Jan 13	180.3 lb	Not Applicable

Date started: 10 Sep 12

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 185.2 lb
20 Dec 12	180.8 lb	Reasonably Well
22 Nov 12	180.8 lb	Reasonably Well
10 Sep 12	185.2 lb	Not Applicable

Date started: 19 Jul 12

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 180.8 lb
06 Aug 12	180.8 lb	Reasonably Well
19 Jul 12	180.8 lb	Not Applicable

Date started: 04 Jul 12

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 183.0 lb
04 Jul 12	183.0 lb	Not Applicable

Date started: 16 Jun 12

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 180.8 lb
30 Jun 12	183.0 lb	Reasonably Well
16 Jun 12	180.8 lb	Not Applicable

Date started: 13 Apr 12

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 185.2 lb
09 May 12	180.8 lb	Reasonably Well
13 Apr 12	185.2 lb	Not Applicable

Date started: 10 Mar 12

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 185.2 lb
28 Mar 12	183.0 lb	Reasonably Well
10 Mar 12	185.2 lb	Not Applicable

Date started: 28 Nov 11

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 187.4 lb
07 Dec 11	188.7 lb	Poorly
05 Dec 11	189.6 lb	Poorly
29 Nov 11	188.7 lb	Reasonably Well
28 Nov 11	190.3 lb	Poorly

Date started: 24 Oct 11

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 189.6 lb
26 Nov 11	186.7 lb	Reasonably Well
26 Oct 11	187.4 lb	Reasonably Well
25 Oct 11	188.5 lb	Reasonably Well
24 Oct 11	189.6 lb	Not Applicable

Date started: 17 Oct 11

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 189.6 lb
Accelerate:
17 Oct 11	189.6 lb	Not Applicable

Date started: 29 Jun 11

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 188.7 lb
Activate:
08 Jul 11	186.1 lb	Poorly
07 Jul 11	186.3 lb	Reasonably Well
03 Jul 11	186.3 lb	Poorly
02 Jul 11	186.7 lb	Reasonably Well
Accelerate:
01 Jul 11	187.4 lb	Not Applicable
30 Jun 11	187.4 lb	Reasonably Well
29 Jun 11	188.7 lb	Poorly

Date started: 12 Jun 11

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 194.0 lb
Accelerate:
27 Jun 11	187.4 lb	Reasonably Well
25 Jun 11	188.3 lb	Reasonably Well
24 Jun 11	188.5 lb	Reasonably Well
22 Jun 11	189.6 lb	Reasonably Well
20 Jun 11	190.7 lb	Reasonably Well
19 Jun 11	191.1 lb	100%
18 Jun 11	192.2 lb	Reasonably Well
17 Jun 11	192.9 lb	Poorly
16 Jun 11	193.1 lb	Reasonably Well
15 Jun 11	193.8 lb	100%
12 Jun 11	194.0 lb	Not Applicable