Weigh In record (no journal entry) for 07 February 2012
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158.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 February 2012:
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1558 kcal
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Fat: 58.11g | Prot: 79.91g | Carb: 178.17g.
Breakfast: Lijnzaad, Kwark, Havermout. Lunch: Meergranenbrood, Bereide Champignons (in Olie Bereid), Gele Paprika's, Ei, Karnemelk, Blue Band Goede Start, Magere Kipfilet Vleeswaren. Dinner: Kip Groene Currysaus Jasmijnrijst. Snacks/Other: Chic, Pitloze Rode Druiven, Activia 0% Vet, Aardbei, Appel. more...
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2117 kcal
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Activities & Exercise:
Desk Work - 9 hours, Driving - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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