Weigh In record (no journal entry) for 07 February 2012
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234.0 lb
Lost so far: 15.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2012:
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1120 kcal
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Fat: 37.46g | Prot: 116.48g | Carb: 95.02g.
Breakfast: medifast oatmeal. Lunch: medifast chicken soup. Dinner: onion, bacon, chicken breast. Snacks/Other: medifast pizza curls, medifast banana creme shake, raw trail mix, medifast caramel food bar. more...
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steady weight
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Italianman's weight history
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