Shelm's Journal, 07 February 2012

Well I got down past my required weight needed for my wager I had with my fishing buddies..I will probably bounce back a couple pounds but at least I made the weigh in date and dont have to fork out 200 bucks..:)

Diet Calendar Entries for 07 February 2012:
1274 kcal Fat: 36.19g | Prot: 71.68g | Carb: 85.97g.   Breakfast: Orange, Pepper Jack Cheese, Tap water, Onion, Egg Beaters,  Decaf coffee, Bacon, Milk. Lunch: Sweet potato, Chicken, Dressing, Mixed. Dinner: Beer, Pork rinds. more...
2011 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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