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Ok so I did totally wreck my diet... but I'm still going to try for 115 by Valentines day... now that's only a week but because I took three days for cheat days this week I'm going to work hard this weekend. I honestly think I can do it... but its not going to be easy. I'm not going to lose weight by staying the same though - and that's what I did this week ---- allllll that work for nothing. The worst part is it wasn't even that fun...grrrr. See you tonight.
Diet Calendar Entries for 07 February 2012:
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1251 kcal
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Fat: 59.51g | Prot: 124.32g | Carb: 50.13g.
Breakfast: Almonds, Instant Coffee, Egg. Lunch: Ranch Dressing, Italian Salad, Almonds, Carrots, Onion, Chicken Breast, Bocconcini, Cherry Tomatoes. Dinner: Mushrooms, Cream of Mushroom Soup Campbells, Tuna. Snacks/Other: skim milk. more...
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1993 kcal
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Activities & Exercise:
Desk Work - 2 hours, Driving - 30 minutes, Walking (slow) - 2/mph - 4 hours, Yard Work (gardening) - 1 hour, Running (jogging) - 5/mph - 25 minutes, Sleeping - 8 hours, Resting - 8 hours and 5 minutes. more...
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