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I came I saw I conquered... I made it through the day and I still have quite a bit to go on my RDI... should be able to enjoy dinner. I opted out of going out with the man and friends because I would never make it... and I really want to. So I'm having a me night. Think I'll start my vitamins tomorrow again. Life is happy again... love being healthy. See you in the am!
Diet Calendar Entries for 07 February 2012:
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1251 kcal
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Fat: 59.51g | Prot: 124.32g | Carb: 50.13g.
Breakfast: Almonds, Instant Coffee, Egg. Lunch: Ranch Dressing, Italian Salad, Almonds, Carrots, Onion, Chicken Breast, Bocconcini, Cherry Tomatoes. Dinner: Mushrooms, Cream of Mushroom Soup Campbells, Tuna. Snacks/Other: skim milk. more...
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1993 kcal
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Activities & Exercise:
Desk Work - 2 hours, Driving - 30 minutes, Walking (slow) - 2/mph - 4 hours, Yard Work (gardening) - 1 hour, Running (jogging) - 5/mph - 25 minutes, Sleeping - 8 hours, Resting - 8 hours and 5 minutes. more...
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