GlitchWizard's Journal, 07 February 2012

It's hard to judge weight when I'm using four different scales - none of which agree with another. I'm going to use just the one scale at work now, and today, that scale says I weight 299.4. I want to get to 275 by the end of twelve weeks.

299.4 lb Lost so far: 0 lb.    Still to go: 24.4 lb.    Diet followed N/A.

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790 kcal

Fat: 35.50g | Prot: 27.00g | Carb: 97.00g.   Breakfast: mcdonalds hash, Caramel Apple Parfait, Egg McMuffin. Snacks/Other: diet coke, pop secret. more...

4420 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Driving - 3 hours, Desk Work - 10 hours, Resting - 2 hours, Sleeping - 8 hours. more...