48
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Walk 30 minutes Daily
Fresh air, gym air or home gym air - get 30 minutes in daily. Mix it up so you don't get bored!
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23
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No Alcohol for Weight Loss
Beers & wines have calories,adding unnecessary calories to your current weight loss. Let detox ourselves with this challenge.
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92
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5lb Valentine Flush
Lose 5 lbs by Valentines day. Not much but just maybe enough to squeeze into that little black dress!
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34
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8 Glasses of Water a Day
Drink the recommended daily amount of water a day. This is hard for a lot of people due to caffeine intake.
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43
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Early New Years Resolutions
Whether you want to lose weight or improve fitness, let's finish 2013 strong and start 2014 even better!
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