Weigh In record (no journal entry) for 07 February 2012
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226.0 lb
Lost so far: 0.1 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2012:
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658 kcal
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Fat: 13.99g | Prot: 28.11g | Carb: 109.74g.
Breakfast: banana, egg, cheerios, orange juice. Lunch: lite salad dressing, quacker rice cake, clementine, activia, salad, peach, salmon. more...
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losing 7.0 lb a week
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Polaf's weight history
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