Weigh In record (no journal entry) for 10 April 2012
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381.5 lb
Lost so far: 0 lb.
Still to go: 73.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2012:
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2624 kcal
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Fat: 137.34g | Prot: 187.36g | Carb: 156.37g.
Breakfast: Tomato Sauce, Egg White, Fried Egg with Fat. Lunch: Home Chips, Chicken Curry. Dinner: Chicken, Pork Spareribs, Chicken Thigh. Snacks/Other: Beef Casserole, Potatoes (Flesh, without Salt, Boiled), Cabbage, Apple Juice, Olives. more...
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5578 kcal
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Activities & Exercise:
Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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