| September 2021 |
| Sun 5th: |
-
|
-
|
|
4682*
|
-
|
| Sat 4th: |
-
|
-
|
|
4682*
|
-
|
| Fri 3rd: |
-
|
-
|
|
4682*
|
-
|
| Thu 2nd: |
-
|
-
|
|
4682*
|
-
|
| August 2021 |
| Mon 16th: |
1057 *
|
59%
|
fat: 31.00g |
| |
protein: 53.18g |
| |
carbs: 138.46g |
|
-
|
-
|
| Mon 9th: |
796 *
|
44%
|
fat: 21.52g |
| |
protein: 28.70g |
| |
carbs: 119.40g |
|
-
|
-
|
| Sun 8th: |
-
|
-
|
|
4682*
|
-
|
| Sat 7th: |
-
|
-
|
|
4682*
|
-
|
| Fri 6th: |
2990 *
|
166%
|
fat: 108.68g |
| |
protein: 84.39g |
| |
carbs: 353.57g |
|
4694*
|
 1704
|
| Thu 5th: |
1355 *
|
75%
|
fat: 63.27g |
| |
protein: 58.22g |
| |
carbs: 133.65g |
|
4694*
|
3339
|
| Wed 4th: |
1628 *
|
90%
|
fat: 59.03g |
| |
protein: 50.05g |
| |
carbs: 205.35g |
|
4694*
|
3066
|
| Tue 3rd: |
3899 *
|
217%
|
fat: 142.20g |
| |
protein: 143.80g |
| |
carbs: 494.26g |
|
4694*
|
795
|
| Mon 2nd: |
2100 *
|
117%
|
fat: 111.51g |
| |
protein: 133.47g |
| |
carbs: 131.21g |
|
4694*
|
2594
|
| Sun 1st: |
1725 *
|
96%
|
fat: 107.33g |
| |
protein: 49.59g |
| |
carbs: 139.47g |
|
4700*
|
2975
|
| July 2021 |
| Sat 31st: |
2163 *
|
120%
|
fat: 85.90g |
| |
protein: 110.37g |
| |
carbs: 195.16g |
|
4700*
|
2537
|
| Fri 30th: |
2573 *
|
143%
|
fat: 87.07g |
| |
protein: 112.34g |
| |
carbs: 320.14g |
|
4700*
|
2127
|
| Thu 29th: |
2481 *
|
138%
|
fat: 78.97g |
| |
protein: 83.72g |
| |
carbs: 356.30g |
|
4700*
|
2219
|
| Wed 28th: |
3107 *
|
173%
|
fat: 124.11g |
| |
protein: 186.53g |
| |
carbs: 304.87g |
|
4700*
|
1593
|
| Tue 27th: |
3607 *
|
200%
|
fat: 180.48g |
| |
protein: 115.24g |
| |
carbs: 356.64g |
|
4700*
|
1093
|
| Mon 26th: |
2511 *
|
140%
|
fat: 101.48g |
| |
protein: 93.46g |
| |
carbs: 278.18g |
|
4700*
|
2189
|
| Sun 25th: |
4918 *
|
273%
|
fat: 248.00g |
| |
protein: 183.10g |
| |
carbs: 484.90g |
|
4700*
|
 218
|
| Sat 24th: |
2324 *
|
129%
|
fat: 81.82g |
| |
protein: 98.59g |
| |
carbs: 270.79g |
|
4700*
|
2376
|
