Weigh In record (no journal entry) for 06 February 2012
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130.0 lb
Lost so far: 47.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2012:
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1753 kcal
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Fat: 46.26g | Prot: 94.20g | Carb: 252.35g.
Breakfast: Chobani apple cinnamon. Lunch: Panera cafe salad, Apple. Dinner: Wholly guacamole, Newmans own salsa, Cucumber, Natures promise ground turkey, Ortega taco seasoning, Fresh express romaine lettuce, Fat free cheddar cheese. Snacks/Other: Stew leonard's rice cakes, Cocoa roast almonds, Red grapefruit, Quaker weight control, Better n peanut butter, Banana, Chewy Granola Bars - Chocolate Chip & Peanut Butter, Yocrunch parfait. more...
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gaining 10.1 lb a week
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