Weigh In record (no journal entry) for 06 February 2012
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129.4 lb
Lost so far: 0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2012:
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1181 kcal
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Fat: 47.05g | Prot: 50.18g | Carb: 142.18g.
Breakfast: Iced Coffee with Cream, Apple Crumb Donut. Lunch: red lettuce, Miracle Whip Light, Deli Shaved Smoked Turkey, 100% Whole Wheat Bread. Dinner: Cooked Collards (from Fresh, Fat Added in Cooking), Cordon Bleu Stuffed Chicken Breasts. more...
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gaining 1.7 lb a week
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