| February 2012 |
| Tue 21st: |
1324 *
|
102%
|
fat: 38.05g |
| |
protein: 72.19g |
| |
carbs: 177.13g |
|
-
|
-
|
| Mon 20th: |
1259 *
|
97%
|
fat: 52.28g |
| |
protein: 54.65g |
| |
carbs: 150.07g |
|
-
|
-
|
| Wed 15th: |
1165 *
|
90%
|
fat: 40.04g |
| |
protein: 47.29g |
| |
carbs: 160.80g |
|
-
|
-
|
| Sun 12th: |
967 *
|
74%
|
fat: 26.43g |
| |
protein: 27.52g |
| |
carbs: 166.57g |
|
-
|
-
|
| Fri 10th: |
588 *
|
45%
|
fat: 12.96g |
| |
protein: 26.28g |
| |
carbs: 91.99g |
|
-
|
-
|
| Thu 9th: |
1351 *
|
104%
|
fat: 40.46g |
| |
protein: 60.63g |
| |
carbs: 188.86g |
|
-
|
-
|
| Wed 8th: |
1820 *
|
140%
|
fat: 68.99g |
| |
protein: 62.26g |
| |
carbs: 240.01g |
|
-
|
-
|
| Tue 7th: |
1480 *
|
114%
|
fat: 48.89g |
| |
protein: 49.89g |
| |
carbs: 194.11g |
|
-
|
-
|
| Mon 6th: |
1181 *
|
91%
|
fat: 47.05g |
| |
protein: 50.18g |
| |
carbs: 142.18g |
|
-
|
-
|
| Thu 2nd: |
1608 *
|
124%
|
fat: 58.64g |
| |
protein: 55.75g |
| |
carbs: 223.44g |
|
-
|
-
|
| Wed 1st: |
1306 *
|
100%
|
fat: 56.93g |
| |
protein: 41.28g |
| |
carbs: 166.44g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
1249 *
|
96%
|
fat: 41.60g |
| |
protein: 39.05g |
| |
carbs: 190.36g |
|
-
|
-
|
| Mon 30th: |
1228 *
|
94%
|
fat: 41.11g |
| |
protein: 72.99g |
| |
carbs: 147.34g |
|
-
|
-
|
| Fri 27th: |
533 *
|
41%
|
fat: 13.78g |
| |
protein: 40.58g |
| |
carbs: 63.02g |
|
-
|
-
|
| Thu 26th: |
1112 *
|
86%
|
fat: 44.73g |
| |
protein: 31.36g |
| |
carbs: 157.06g |
|
-
|
-
|
| Wed 25th: |
1713 *
|
132%
|
fat: 64.17g |
| |
protein: 65.02g |
| |
carbs: 223.41g |
|
-
|
-
|
| Tue 24th: |
1050 *
|
81%
|
fat: 27.84g |
| |
protein: 54.08g |
| |
carbs: 148.90g |
|
-
|
-
|
| Mon 23rd: |
256 *
|
20%
|
fat: 6.52g |
| |
protein: 4.08g |
| |
carbs: 47.36g |
|
-
|
-
|
| Tue 17th: |
846 *
|
65%
|
fat: 21.39g |
| |
protein: 48.44g |
| |
carbs: 119.91g |
|
-
|
-
|
| Tue 10th: |
509 *
|
39%
|
fat: 9.21g |
| |
protein: 9.27g |
| |
carbs: 101.56g |
|
-
|
-
|
