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HEY THERE BUDDIES! Checking in. Doing the maintenance thing and seeing how I fare when stepping back from logging. Still very conscious of what I eat and maintaining in the 164 to 167 range. Wife says I got too skinny at 162, so I am happy where I am. Still facing challenging life situations, have been for most of 2012, but Im not going to let that derail the success and support I have enjoyed here. peeeeeaaaaceout!!!
Diet Calendar Entries for 06 February 2012:
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1875 kcal
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Fat: 79.68g | Prot: 133.53g | Carb: 168.36g.
Breakfast: SKIPPY REDUCED, BEST LIFE. Lunch: GARBANZO BEANS, bbq sauce, KRAFT LIGHT RANCH, boneless skinless chicken breast, 50/50. Dinner: turkey chili, tortilla chips. Snacks/Other: cheez its , ground beef patty, fiber one 90 calorie. more...
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2458 kcal
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Activities & Exercise:
Tennis - 17 minutes, Walking (brisk) - 4/mph - 1 hour, Driving - 1 hour, Desk Work - 3 hours, Resting - 10 hours and 43 minutes, Sleeping - 8 hours. more...
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