|
I had too much junk food this weekend. Potato chips is my enemy and I shouldn't have bought them for the superbowl. I ate them all weekend long and hate myself for it. I need to keep losing weight and potato chips will not help me in achieving my goal. I need to bounce back and have a great month of nutritious food and weight loss!
Diet Calendar Entries for 06 February 2012:
|
1087 kcal
|
Fat: 26.43g | Prot: 42.62g | Carb: 148.13g.
Breakfast: Light Sour Cream, Ranch Salad Dressing Mix, cauliflower, broccoli, celery, carrots, Grapes. Lunch: ketchup, Ham and Cheese Sandwich. Dinner: Pure Almond Milk - Original, Frosted Mini Wheats - Blueberry Muffin. Snacks/Other: Diet Mountain Dew, Rum, Light Mozzarella Cheese Stick, blueberries. more...
|
|
1974 kcal
|
Activities & Exercise:
Sitting - 3 hours, Driving - 2 hours and 50 minutes, Desk Work - 7 hours, Resting - 3 hours and 10 minutes, Sleeping - 8 hours. more...
|
|