Weigh In record (no journal entry) for 09 February 2010
|
188.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 09 February 2010:
|
3529 kcal
|
Fat: 126.00g | Prot: 243.00g | Carb: 410.75g.
Breakfast: Monster Lo-Carb, Pure Protein Bar. Lunch: heinz one carb, nature's own double fiber, egg whites great value. Dinner: fiber one, pure protein . Snacks/Other: pro complex, Peanut Butter Cookie. more...
|
|
3489 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 23 minutes, Sitting - 2 hours and 30 minutes, Desk Work - 8 hours, Driving - 1 hour and 20 minutes, Weight Training (moderate) - 1 hour and 25 minutes, Sleeping - 6 hours, Resting - 4 hours and 22 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BigB985's weight history
|