BigB985's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2010
Fri 23rd: 2536 * 67%
fat: 40.90g
|
protein: 298.00g
|
carbs: 274.40g
- -
Thu 22nd: 2210 * 58%
fat: 62.00g
|
protein: 225.00g
|
carbs: 198.00g
- -
Wed 21st: 3005 * 79%
fat: 69.00g
|
protein: 298.00g
|
carbs: 306.40g
- -
Mon 19th: 3478 * 92%
fat: 79.95g
|
protein: 349.50g
|
carbs: 359.30g
- -
Fri 16th: 3123 * 82%
fat: 87.20g
|
protein: 332.88g
|
carbs: 289.30g
- -
Thu 15th: 3300 * 87%
fat: 76.95g
|
protein: 288.15g
|
carbs: 371.00g
- -
Wed 14th: 3374 * 89%
fat: 78.10g
|
protein: 332.20g
|
carbs: 367.40g
- -
Tue 13th: 3611 * 95%
fat: 85.00g
|
protein: 372.75g
|
carbs: 377.90g
- -
Mon 12th: 531 * 14%
fat: 6.00g
|
protein: 62.50g
|
carbs: 62.50g
- -
Fri 9th: 3147 * 83%
fat: 47.60g
|
protein: 361.50g
|
carbs: 344.00g
- -
Wed 7th: 1446 * 58%
fat: 28.50g
|
protein: 183.50g
|
carbs: 116.30g
- -
Tue 6th: 1612 * 64%
fat: 11.50g
|
protein: 248.00g
|
carbs: 126.80g
- -
Mon 5th: 2151 * 86%
fat: 21.00g
|
protein: 245.00g
|
carbs: 247.80g
- -
Fri 2nd: 1969 * 79%
fat: 40.80g
|
protein: 236.70g
|
carbs: 169.00g
- -
Thu 1st: 2448 * 98%
fat: 52.50g
|
protein: 308.61g
|
carbs: 198.44g
- -
March 2010
Wed 31st: 1932 * 77%
fat: 30.50g
|
protein: 278.60g
|
carbs: 144.86g
- -
Tue 30th: 2477 * 99%
fat: 45.00g
|
protein: 315.20g
|
carbs: 216.60g
- -
Mon 29th: 2197 * 88%
fat: 29.00g
|
protein: 283.00g
|
carbs: 204.80g
- -
Sat 27th: 378 * 15%
fat: 6.00g
|
protein: 53.00g
|
carbs: 31.00g
- -
Fri 26th: 2615 * 105%
fat: 47.25g
|
protein: 338.00g
|
carbs: 236.30g
- -

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