Weigh In record (no journal entry) for 07 May 2017
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292.0 lb
Lost so far: 7.4 lb.
Still to go: 147.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2017:
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988 kcal
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Fat: 15.73g | Prot: 58.70g | Carb: 182.19g.
Breakfast: Kroger Fat Free Skim Milk with Vitamins A & D, Coffee, Strawberries. Lunch: Ritz Crackers - Fresh Stack, Philadelphia 1/3 Less Fat Garden Vegetable Cream Cheese, Strawberries, Cottage Cheese (Lowfat 1% Milkfat). Dinner: Denise's Pinto Bean Soup, Strawberries. Snacks/Other: Popsicle Fudgsicle, Pepsi Pepsi (Can). more...
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4603 kcal
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Activities & Exercise:
Watching TV/Computer - 4 hours, Bathing - 1 hour, Washing Dishes - 30 minutes, Cooking - 4 hours, Resting - 5 hours and 30 minutes, Sleeping - 9 hours. more...
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losing 17.3 lb a week
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denisecody's weight history
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