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STOP,!!!!!!!!!!!!!!!!!
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153.6 lb
Lost so far: 46.6 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2017:
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1173 kcal
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Fat: 58.58g | Prot: 49.31g | Carb: 125.07g.
Breakfast: International Delight French Vanilla Coffee Creamer, Coffee. Lunch: Skippy Creamy Peanut Butter, Nature's Own Butterbread. Dinner: Avocados, Chicken Breast, Mission Extra Thin Yellow Corn Tortillas (Taco Size), White Rice (Fat Added in Cooking). Snacks/Other: Watermelon. more...
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gaining 7.0 lb a week
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kehoe1962's weight history
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