Weigh In record (no journal entry) for 06 May 2017
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211.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2017:
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2866 kcal
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Fat: 46.45g | Prot: 308.75g | Carb: 313.54g.
Breakfast: Whole Milk, Egg White, Food Club Large Egg, Kroger Old Fashioned Oatmeal, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. Lunch: Nature's Place Boneless Skinless Chicken Breast, Barilla Veggie Penne, Nature's Place Boneless Skinless Chicken Breast. Snacks/Other: MuscleTech Platinum Casein, MuscleTech Nitro Tech Whey Gold, Post Honey Bunches of Oats Whole Grain Honey Crunch, White Pita Bread, Bananas. more...
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losing 12.6 lb a week
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raidhussein909's weight history
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