Weigh In record (no journal entry) for 05 February 2012
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190.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 February 2012:
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1503 kcal
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Fat: 56.99g | Prot: 33.73g | Carb: 244.34g.
Breakfast: All-Bran Cereal, Soy Milk (Calcium Fortified), Honey, Cream (Half & Half). Lunch: Light Mayonnaise, butter, Tomatoes, organic granary bread. Dinner: Imagine creamy squash soup, French Salad Dressing (Home Recipe), Sweet Red Peppers, Cucumber (with Peel), green tea, dole mixed greens salad. more...
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2099 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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