Weigh In record (no journal entry) for 05 May 2017
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226.0 lb
Lost so far: 1.2 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2017:
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1237 kcal
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Fat: 53.68g | Prot: 56.56g | Carb: 137.20g.
Breakfast: Tangerine, Xango Mangosteen Juice, Tangerine, Kind Healthy Grains Oats & Honey Clusters, Dannon Light & Fit Greek Yogurt - Strawberry. Lunch: Vanilla Ice Creams, Lindy's Homemade Cherry Italian Ice. Dinner: Clam Chowder, Jet's Pizza Antipasto Salad (Small, 1 Serving). Snacks/Other: Cream Cheese Dip, Fresh & Easy Mixed Vegetables, Deviled Egg, Tortilla Chips (White Corn, Unsalted), Blue Hill Bay Smoked Whitefish Salad. more...
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gaining 6.5 lb a week
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