isohume's Journal, 04 May 2017

Walk/Run (5.8 mph): 1.5 miles: 16:50
High Risk: 0 pts

Diet Calendar Entries for 04 May 2017:
1986 kcal Fat: 42.72g | Prot: 38.50g | Carb: 182.89g.   Breakfast: Lender's Onion Bagel, Morningstar Farms Veggie Breakfast Sausage Patties, Olive Oil, Egg Beaters Egg Beaters - Original, Monterey Jack Cheese, Coffee with Cream. Dinner: Amy's Bean & Cheese Burrito, Litehouse Foods Balsamic Vinaigrette Dressing, Litehouse Foods Chunky Blue Cheese Dressing, Great Value Green Olives with Pimento. Snacks/Other: Hoegaarden Belgian White Beer, Coffee with Cream. more...
2123 kcal Activities & Exercise: Drumming - 1 hour, Running - 6/mph - 12 minutes, Walking (moderate) - 3/mph - 5 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...



     
 

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