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rmacle
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04 May 17
rmacle's Journal, 04 May 2017
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I started running every other day. Trying to do hot yoga 3 times a week. I know the poundage will come off. Tough week physically with getting back into exercising especially with arthritis even though I know exercise is good for the disease. The arthritis gets worse if I gain too much weight and it hurts when I exercise. I feel better exercising mentally and my clothes will start to fit better again soooooooooon.
Peace!
142.0 lb
Lost so far:
0 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
losing 0.9 lb a week
4 Supporters
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This attitude was where I was at when choosing my User Name! Your hard work will pay off, just keep us posted.
04 May 17 by member:
soonsoonsoon
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