Weigh In record (no journal entry) for 04 May 2017
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216.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2017:
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291 kcal
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Fat: 7.60g | Prot: 13.87g | Carb: 45.95g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Chobani Nonfat Black Cherry Greek Yogurt (Container), Strawberries. more...
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gaining 0.4 lb a week
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