Weigh In record (no journal entry) for 02 May 2017
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199.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2017:
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2650 kcal
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Fat: 96.26g | Prot: 89.66g | Carb: 365.25g.
Lunch: Maruchan Instant Lunch - Chicken Ramen, Flatout Light Original Flatbread, DAK Lower Sodium Ham, Campbell's Chicken Noodle Soup, I Can't Believe It's Not Butter! Light Vegetable Oil Spread. Dinner: Maruchan Instant Lunch - Chicken Ramen, Campbell's Chicken Noodle Soup, Bruegger's Balsamic Vinaigrette, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Spaghetti. Snacks/Other: Nestle Butterfinger Bar (Fun Size), Quaker Rice Cakes - Caramel Corn, Maruchan Instant Lunch - Chicken Ramen, Maruchan Instant Lunch - Chicken Ramen, Dairy Queen Vanilla Cone (Small), Zaxby's Carrots & Celery. more...
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3248 kcal
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Activities & Exercise:
Driving - 2 hours, Walking (exercise) - 3.5/mph - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 6 hours. more...
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gaining 2.8 lb a week
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