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dclemens
Journal
04 Feb 12
dclemens's Journal, 04 February 2012
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I am so happy!!!!!!
267.4 lb
Lost so far:
4.2 lb
.
Still to go:
97.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 February 2012:
1572 kcal
Fat: 66.75g | Prot: 60.75g | Carb: 187.50g.
Breakfast:
Moring Express Breakfast Quesadilla, Chewy Bars - Oats & Chocolate.
Lunch:
Movie Theater Butter Popcorn.
Dinner:
Stouffer's Lasagna w/ Meat Sauce.
Snacks/Other:
Low Fat Ice Cream Sandwiches - Vanilla, Sweet 'N Salty Mix.
more...
3591 kcal
Activities & Exercise:
Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 16.8 lb a week
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