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Oh dear, went way over the top of my calorie allowance yesterday, salad day today !!
Diet Calendar Entries for 04 February 2012:
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975 kcal
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Fat: 35.09g | Prot: 39.30g | Carb: 124.46g.
Breakfast: Activia, Strawberry Actimel, Tea Unsweetened. Lunch: Whipped Cream (Pressurized), Fresh Fruit Salad, White Rice, Chicken Curry. Dinner: Quiche Lorraine. Snacks/Other: Tea Unsweetened, Animal Crackers (Includes Arrowroot Cookies and Tea Biscuits). more...
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2142 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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