Weigh In record (no journal entry) for 03 February 2012
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214.0 lb
Lost so far: 13.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2012:
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1492 kcal
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Fat: 101.00g | Prot: 107.61g | Carb: 31.96g.
Breakfast: Pork Sausage Links, Egg. Lunch: Eggplant, Part Skim Mozzarella Cheese, Ricotta Cheese (Whole Milk), Tomato Sauce, Ground Beef, Feta Cheese, Atkins Advantage Peanut Fudge Granola Bars. more...
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losing 3.5 lb a week
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