denise+'s Journal, 29 April 2017

151.9 lb Lost so far: 0 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

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1112 kcal

Fat: 84.12g | Prot: 101.03g | Carb: 7.34g.   Breakfast: American Style Bacon, Spiegelei ohne Fett. Lunch: Pride Pure Butter Ghee, Olimp Mct Oil, K-Classic Chicken Wings Barbecue. Dinner: Arizona Hähnchen Innenspiesse, Brot No Carb. more...

2356 kcal

Activities & Exercise: Sitz Fahrrad - 7 minutes, Stepper - 15 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours, Cross Training - 25 minutes, Weight Training (Bodybuilding) - 30 minutes. more...