syssishrop's Journal, 28 April 2017

Dinner by Shropmetal !!

Diet Calendar Entries for 28 April 2017:
1315 kcal Fat: 41.54g | Prot: 91.34g | Carb: 151.31g.   Breakfast: Sunset Grape Tomatoes, Spinach, Eggland's Best Extra Large Grade A Eggs. Lunch: President Fat Free Feta Cheese, Cooked Carrots, Cooked Broccoli (Fat Not Added in Cooking), Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled), Specially Selected Brown Basmati Rice, Grilled Chicken. Dinner: Cooked Asparagus (from Fresh), Cooked Summer Squash (from Fresh), Beef Steak, Baked Potato (Peel Eaten), Sweet Potato. Snacks/Other: Biochem Sports 100% Vegan Protein. more...
1232 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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Comments 
Looks really good l eat beef once a week and thats the meal I'm going to make. 
29 Apr 17 by member: lucky enough to make it
YUM!!! 
29 Apr 17 by member: Yourpissingmeoff
This is great !!! 
01 May 17 by member: Angel292929
Woc that looks good  
01 May 17 by member: sherriebaby24

     
 

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