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I planned to eat a lot more for dinner tonight, but then I skyped for 3 hours with a dear friend and now it is past 11pm and I go to bed instead of eating something.
Diet Calendar Entries for 02 February 2012:
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2031 kcal
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Fat: 63.34g | Prot: 120.19g | Carb: 220.40g.
Breakfast: Weggli, Kaffeerahm, Normaler Kaffee. Lunch: Small Salad, Big Mac, Caesar Dressing, Frites Grandes, Orangensaft. Dinner: Milch Drink 2.5%, Champion Crisp. Snacks/Other: Kaffeerahm, Normaler Kaffee. more...
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3473 kcal
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Activities & Exercise:
Resting - 7 hours and 50 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 10 minutes, Desk Work - 8 hours. more...
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 Comments
I do that quite a bit in spurts but its usually lunch that I get busy and forget. Personally I think its a great way to reduce calories..Im not sold on the stalling your diet thing..it can slow your metabolism down but we still burn a certain amount of calories per day no matter what...even sleeping...so the less we take in the faster it comes off.
02 Feb 12 by member: Shelm
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