Weigh In record (no journal entry) for 27 April 2017
|
148.4 lb
Lost so far: 12.3 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2017:
|
445 kcal
|
Fat: 18.80g | Prot: 22.63g | Carb: 42.14g.
Breakfast: Président Crème de Brie, Gekookt Ei, Bolletje Rond Knäckebröd Donker Sesam, Starbucks Caramel Macchiato (Tall). more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ummuhan.g's weight history
|