chazenstab's Journal, 02 February 2012

So happy today - weighed in this morning and total loss is 10 pounds!!!! Doing a happy dance!!!! *\O/* *\O/* *\O/* *\O/* Hip Hip Hooray!!!

Diet Calendar Entries for 02 February 2012:
1182 kcal Fat: 19.55g | Prot: 37.48g | Carb: 184.31g.   Breakfast: Bananas, Bakery Favorites Instant Oatmeal - Apple Crisp, Cinnamon Roll & Banana Bread. Lunch: Traditional Chicken & Sausage Gumbo. Dinner: Parmesan Cheese (Grated), Meatless Spaghetti with Tomato Sauce. Snacks/Other: Rum, Diet Mountain Dew, Cauliflower, Baby Carrots, Broccoli, Light Sour Cream, Ranch Salad Dressing Mix. more...
2154 kcal Activities & Exercise: Dance (square dancing) - 1 hour, Driving - 1 hour and 30 minutes, Desk Work - 8 hours and 30 minutes, Resting - 5 hours, Sleeping - 8 hours. more...

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