Weigh In record (no journal entry) for 02 February 2012
|
247.0 lb
Lost so far: 42.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2012:
|
4341 kcal
|
Fat: 274.57g | Prot: 204.70g | Carb: 265.69g.
Breakfast: Sausage Gravy, Plain or Buttermilk Biscuit Dough (Lower Fat), Bacon. Lunch: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Grilled Chicken. Dinner: Potato Skins, Boneless Buffalo Wings - Classic. Snacks/Other: Custard Filled Doughnut. more...
|
gaining 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bucknutz11's weight history
|