Switched to LCHF: Low carb, High fat / Ketogenic Diet / IF 11:1 9:00 AM BP 146/70 BS 167
Diet Calendar Entries for 25 April 2017:
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1402 kcal
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Fat: 125.16g | Prot: 81.58g | Carb: 3.89g.
Breakfast: Great Value 100% Lemon Juice, Fried Egg, Great Value Sugar Free Orange Early Rise Drink Mix Sticks, French's No Salt, Great Value Apple Cider Vinegar. Lunch: Great Value Sugar Free Pink Lemonade Drink Mix Sticks, Oscar Mayer Thick Cut Beef Bologna, Great Value Ranch Dressing, Baby Spinach. Dinner: Sam's Choice Diet Sam's Cola, Great Value Real Mayonnaise, Tuna in Oil (Canned). Snacks/Other: Great Value 100% Lemon Juice, Pepper Jack Cheese, Great Value Sugar Free Apple Drink Mix Sticks, French's No Salt, Great Value Apple Cider Vinegar. more...
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4048 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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