Weigh In record (no journal entry) for 01 February 2012
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236.0 lb
Lost so far: 58.4 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2012:
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749 kcal
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Fat: 32.22g | Prot: 68.54g | Carb: 53.14g.
Breakfast: Super Whey Protein Shot Fruit Punch, Chewy Bars - Oats & Chocolate, Part Skim Mozzarella Cheese. Lunch: Iced Tea (Large), Premium Caesar Salad with Crispy Chicken. more...
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gaining 0.2 lb a week
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cfreitas's weight history
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